Eating Beef Is Actually Healthy for Your Heart: You’re Welcome!

For what seems like our whole lives, we’ve been told that eating red meat is a huge no-no and limiting intake is the preferred choice for our health. But, we now know something totally different. Recent scientific studies proven that certain red meats actually contain important Omega 3s – the same type found in salmon and avocados – and can …

When Your Man Wants to Grill: Let him!

So many wives and girlfriends we know roll their eyes this time of year as their men prepare for grilling season by cleaning up their smokers and outdoor BBQ equipment, refilling propane tanks, stacking wood, and scouring the web for new recipes and grilling methods. While the latest, restaurant-quality equipment can represent significant capital investment, and the time your man …